Consultation Tiers

All consultation starts at Tier 1. We will have a conversation, bounce ideas back and forth and make sure that if we want to progress further that its a great fit for both sides!

Tier 1

Try it before you buy it. Spend time talking about and learning concepts that can improve your overall training and performance. These sessions are designed to be a free flow of ideas back and forth.

Price - FREE

Tier 2

After working through Tier 1, Tier 2 is designed for you to use us as a resource and gain feedback on your training programs and practice designs.

Price - $150/program or $100 monthly retainer

Tier 3

Our most robust tier. Let us take on the brunt of the work and design a training program for you. Using the information collected from Tier 1 we will specifically design a program to meet your needs. Programs can range from strength, plyometric, conditioning, practice planning, etc.

Price - $250/month or $2500/year